Based on science, we've sorted out the best sex positions for both partners.
In the past, there wasn't much research on specific sex positions. But in recent years, research has come to some interesting conclusions.
A research article from the National Library of Medicine of United States reviews techniques women use to increase the pleasure of vaginal penetration.
The researchers concluded that the main way women increase their sexual pleasure is by tilting.
Angle adjustment involves lowering, elevating, or rotating the pelvis/hips during insertion to adjust the position of the penis or sex toy rubbing within the vagina. In other words, sex is more pleasurable when she can control it.
The second main way for women to enjoy sex is shallow penetration. Shallow penetration is insertion into the vaginal opening, but not too deep or on the outside of the vagina.
Another study also investigated the frequency and pleasure of certain body positions. While there is no difference between men and women in the positions they use regularly, there is a noticeable difference in pleasure.
Women are more likely to orgasm in the position facing the female superior or in the position of sitting facing each other.
All of these positions meet at least one of the criteria we mentioned above. Here are the best sex positions to get orgasm.
Best Sex Positions For Fun New Pleasure
1.Sit Opposite
The male sits cross-legged on the bed or floor, and the female straddles his hips and faces him, allowing him to enter her body from the front. The two sides can then swing back and forth.
It's a very intimate pose, perfect for pleasing the recipient and getting feedback from their reactions.
A slow rocking action can bring more excitement to the G-spot. This stimulation can help the recipient reach orgasm more easily.
This pose also gives you more control over the angle and speed of the insertion.
2.Cowgirl
To do this position, the penetrator should lie on his back. This allows the penetrator to ride him, straddle his hips, and penetrate from an upright position.
Similar to the previous position, the recipient has almost complete control over the speed and depth of penetration.
The woman-on-top position allows for more angles and depth, allowing her to experience more pleasure. Since the receiver is in control, she can also limit any pain.
3. Spooning
Lying on her side, her chest pressed against her back, like a spoon hug. You're the big spoon, she's the little spoon.
The receiver should spread their legs slightly apart. The insertion partner should find the vagina with his hand and enter from behind.
Short thrusts are stimulating, which is a great stimulus for the receptive partner.
The focus is on rubbing her buttocks with her buttocks while trying to stimulate her with her fingers.
This sex position has a short penetration time and avoids the long wildness that causes premature ejaculation in most men.
4.Side By Side
This is similar to a "spooning", but the buddies are face-to-face. Lie on your side facing each other and accept your partner to lift your free leg and wrap it around the hips inserted into your partner's body. This allows insertion into the partner's buttocks to access the vagina.
Both partners can control the depth of penetration, resulting in a sex position that is both active and passive.
The insertion partner will give up some control and allow themselves to focus on the sensations while limiting their penetration.
5.The Cross
The party requesting insertion lies on its side, and the receiving party lies on its back.
Their torsos are at a 90-degree angle to the torso of the penetrator, their legs hanging over the recipient's buttocks, and their buttocks exposed in front of their pelvis.
In this pose, you don't have much range of motion to go crazy, and it's not easy to insert uncontrollably when your hips are at rest.
The angles of this position are very variable, and lying on your side may make the inserting partner less strenuous .
In addition, it is also easier to reach the clitoris. Studies have shown that stimulating the clitoris during sexual intercourse increases the likelihood of orgasm.
6.The Lazy Dog
The receiving partner crouches on all fours while the penetrating partner kneels and enters from behind.
It’s thought to be good for stimulating the g-spot. It’s also easier on partners who may have back issues.
There’s not as much clitoral stimulation through penetration alone in this position, but the penetrating partner can still use their hands to intensify the experience.
7.Woman On Top
Similar to the cowgirl pose, the woman climbs onto the body of the penetrating partner, but the chest is close to the chest, like an inverted missionary pose.
This position allows women to rub their clitoris against men's penis without having to jerk hard to cause premature ejaculation.
8.Sit On The Throne
In this position, the inserter should sit in a chair with the upper partner facing away from him/her.
The party receiving the asana should then lower to the chair position and insert the penis while she does so.
The woman is in control and usually rubs her hips and enjoys deep penetration without long or fast insertions. She might bounce a little, but she's done enough squats in the gym.
9.Grinding Missionary
The receiving partner lies on their back with their knees close to their chest. The penetrating partner holds themselves up with their arms, pushes their hips between the thighs, and penetrates deeply, only grinding their hips.
Without the long, intense thrusts, it's easy for the penetrating partner to keep themselves from being overstimulated.
The receiving partner will love the front-action grinding, as it rubs her clit while filling her vagina fully.
10.The Standing Ovation
The receiving partner can lie on a table, bed, or flat furniture of some kind. They can have a nice comfy pillow to place at the bottom of their back. The penetrating partner stands facing her, lifts her butt slightly, and inserts himself inside her.
This position offers deep penetration and intimacy. The penetrating partner has the option to thrust fast or slow, which also creates a great opportunity to take a break if needed.
This position greatly benefits her as the pillow will lift her pelvis slightly, allowing for the opportunity to target her G-spot more effectively.
Positioning and getting used to the pillow may take a minute or two, but everything else is smooth sailing once that is comfortable and in the right place.
11.Raised Kneeling
The receiving partner lies on her back, as in the missionary position, with her legs splayed. The penetrating partner kneels upright, entering her missionary style from a perpendicular position.
The penetrating partner cannot thrust as deeply from this position or with as much force as you don't have the leverage of your free hips.
You are also in control and free to dial it back if things get too intense.
Moreover, the tension required to maintain the kneeling position can distract you from your pleasure just enough to delay orgasm.
Maintaining this kneeling position can be strenuous. You may delay orgasm, but this position can be hard to maintain.
12.Coital Alignment Technique
The receiving partner will lay on her back like a missionary, only with a pillow or blanket underneath her to gently arch her hips upwards.
Then, the penetrating artner will enter from above, but will use his hands to support himself in a push-up like position.
The coital alignment technique allows for a lot of movements, whether hard and pounding or gentle and flowing.
One study found that the coital alignment technique helped women to be more likely to achieve an orgasm.
13.Little Dipper
The penetrating partner will be lying down on his back either on the bed or the floor.
From there, the receiving partner will sit on him like in the cowgirl position; however, she will position herself at a right angle to him.
The view the penetrating partner should be getting should be of the receiving partner’s side profile.
For some modifications, she can:
Bend her legs at the knees to ride in a cowgirl-like manner
Lean back and use her arms for support
If on the ground, raise her legs onto a sofa or coffee table for a more intense session
Why it feels good: It’s a woman on top position that allows the receiving partner to adjust the penetration to her liking. It’s also a unique new way partners can try enjoying intercourse with each other.
14.The Wheelbarrow
The receiving partner will get into a pushup-like position on the ground, with her hands firmly planted for support.
The penetrating partner will hold onto her legs, and lift her lower body up to his groin. He will enter from behind while holding onto her.
Her hands will remain on the ground, and she can bend or extend her elbows for more support.
The angle of penetration from this position can stimulate both the G-spot and the A-spot, which may increase the chances of orgasm for the receiving partner.
15.Upstanding Citizen
The penetrating partner will stand upright. The receiving partner will wrap her arms around his neck, and both of her legs around his back while he is standing upright. The penetrating partner can hold onto her legs for support.
This position offers great intimacy as it provides very close contact which is perfect for kissing, hugging, and warmth.
16.Three Legged Dog
The receiving partner will stand facing her partner, and she’ll wrap one leg around his back allowing him to enter from the front. She can either be leaning against a wall or standing normally, depending on preferences.
This positions allows for variety in how this intimate act occurs, including:
Fast and hard sex
Gentle and romantic sex
Different angles to change depth and sensations
17.Standing Doggy Style
Similar to the traditional doggy style, the receiving partner bends over in a standing position, placing her hands against a wall for support. The penetrating partner will hold onto her hips and enter from behind.
It may be a more comfortable position for those who have knee problems. It also allows for G-spot stimulation and deeper penetration. The receiving partner can stimulate their clitoris at the same time for increased pleasure.
18.Piledriver
The receiving partner will rest her back on the ground, and then lift her legs in a V-shape over her head. She should also curve her body so that only her head and shoulders are touching the ground.
The penetrating partner will then hold onto her legs, and enter from above while in a semi-squatting position.
This position great for hard and aggressive sex, cervix penetration, tantric sex, and edging. It can also provide A-spot stimulation as well.
19.The Butterfly
The receiving partner will be lying on the bed with her hips close to the edge. The penetrating partner will enter and bring her legs to his shoulders.
The physical intensity of the butterfly position is low, making it easy to keep a consistent rhythm throughout the experience.
20.Standing Spoon
Both partners will stand straight. The penetrating partner will enter from behind. Some modifications to this position include:
Pressing the receiving partner against the wall
Slightly kneeling
Having the receiving partner grind and bend forwards at times (turning it into a modified standing doggy position)
Going slowly to turn it into sensual edging
The standing spoon is ideal for slower, more romantic sex. Like the traditional spooning position, the standing spooning position will provide g-spot stimulation. It also involves shorter strokes which may limit premature ejaculation.
Takeaways
It's important to keep in mind that this is not a complete list. There are several positions meant to enhance sex in many different ways.
The 20 sex positions listed above are just a great place to get started. Feel free to expand your horizons to spice things up in the bedroom.
Trying new positions can provide better stimulation during sex, which may increase orgasm and intimacy. Finding a sex position that works for both partners may be challenging, but it can be worth it in the end.
These positions will be a good test to see if they help men prolong intercourse.And if not, there are plenty of solutions out there like Promescent.
Learn more about how you can treat premature ejaculation with this “In the Bedroom" video with Dr. Laura Berman, a leader in sexual medicine, from the Oprah Winfrey Network (OWN).
Post time: Sep-14-2024